There was a time when women gathered with their sisters and experienced pregnancy in a sacred way, when stories were passed down from elder women to young mothers.
The Sacred Pregnancy and Conscious Birth workshops will hold space for pregnant women to connect with one another and their pregnancy experiences in meaningful and personal ways. We will explore pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring ART, expression, laughter, honoring and CELEBRATION.
Explore creating a personal sacred space at home, meditation practice + the benefits of journaling
connection + expectations
Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations
food + body image
Explore cravings, mindful eating, body changes + challenges
Holding space to discuss all fears relating to pregnancy, birth and motherhood
Discuss emotional nesting, gender bias, + mother blessings
sisterhood “ going to the bowl”
Form a sisterhood circle in deep reflection of the experiences shared together and going forward.
And for those who have just given birth (like me), you may also find this one below interesting:
*For inquiries and bookings, you may sign up at consciousbirthmanila.com/events 😀