Events,Featured,health,Lifestyle

Sacred Pregnancy and Conscious Birth

Jane   20 Mar , 2015  

Monica Manzano-Eleazar is on a mission to help moms and mom-to-be make the whole pregnancy experience a bit more special with her workshops. We’re sharing with you here her e-mail to us:
Are you looking forward to an empowered and balanced birth experience?

 

Would you like to prepare yourself physiologically and emotionally to a highly conscious birth on your own terms? 

 

Would you like learn about the ways to honour your pregnancy and birth journey and become part of the Conscious Birth sisterhood community?

There was a time when women gathered with their sisters and experienced pregnancy in a sacred way, when stories were passed down from elder women to young mothers.
The Sacred Pregnancy and Conscious Birth workshops will hold space for pregnant women to connect with one another and their pregnancy experiences in meaningful and personal ways. We will explore pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring ART, expression, laughter, honoring and CELEBRATION.
SACRED PREGNANCY & CONCIOUS BIRTH (3)
sacred space
Explore creating a personal sacred space at home, meditation practice + the benefits of journaling
connection + expectations
Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations
food + body image
Explore cravings, mindful eating, body changes + challenges
fears
Holding space to discuss all fears relating to pregnancy, birth and motherhood
honoring
Discuss emotional nesting, gender bias, + mother blessings
sisterhood “ going to the bowl”
Form a sisterhood circle in deep reflection of the experiences shared together and going forward.
And for those who have just given birth (like me), you may also find this one below interesting:
Sacred PostPartum Workshop
*For inquiries and bookings, you may sign up at consciousbirthmanila.com/events 😀

 

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